Saturday, August 31, 2013

Back to old ways...


Part of living a healthy way is forgetting about this meat. Still, my first challenge of getting back to pescetarian diet is seeing my family eat lechon manok with a cold bottle of soda, and me at the side eating my oatmeal...

People who are not gifted with great metabolism really need an extra effort to stay healthy. And especially for those who are working on graveyard shift like me...it should be eat healthy, sleep more and exercise…

I am looking forward for a one year survival marking this first day of September 2013.


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